rules + regulations

Overview

WonderFit is committed to getting us moving by increasing physical activity on a regular basis. Participants earn credit by completing Exercise Activities, making Fitter Choices, or completing Special Operations.

Wonderfit kicks off Monday, January 7th, 2020 and ends February 3rd, 2020.

Qualifying Actions

exercise: #active

Aerobic Activities: Elevate your heart rate for a sustained period of 30 minutes or more.
Strength Activities: Burn more calories by increasing muscle mass through push ups, pull ups, sit ups or weight lifting for no less than 10 minutes.
Stretch Activities: Gain flexibility through yoga, Pilates, or simple stretches for no less than 10 minutes.

fitter choices: #fitter

Everyday decisions to improve health by moving more.
You are faced with a decision in which Option A is more comfortable than Option B, but Option B results in more calories burned than Option A*. Choosing Option B means you’ve completed the Fitter Choice and are eligible to submit a photo to earn credit.

special operations: #specops

Exercise Activities or Fitter Choices which have been classified by the WonderFit Headquarters as a Special Operation.
Participants only learn of Special Operations through messages via specified channels including:
- Text message blasts
- Wonderfit Instagram
Participants will have 72 hours to submit a picture of themselves completing the action before the opportunity expires.

Submission Rules:

To get credit, you must text a photo illustrating a qualifying action to your company's wellness number.
- Don't know your wellness number? You can find it here.
In order to earn credit, associated hashtags must be included.
Only one hashtag is allowed per submission, no exceptions.
Participants may earn UP TO:
- 38 credits per week through #active and/or #fitter submissions
- 21 credits per week through #specops submissions

Scoring & Prizes:

Credits (or points, same difference!) are earned as follows:
- #active: 2 credits per submission
- #fitter: 2 credits per submission
- #specops: 7 credits per submission
Wonderfit participating company scores will be reported on the competition page.
Top participators will be reported at the conclusion of the challenge.
If you feel something is incorrect about your score, please let us know through the Wonderful Appeal Form.
Challenge prizes vary company by company. Refer to your emails, posters, and text messages for more specific information. If you have additional questions, please do not hesitate to reach out.

Management, Privacy and Liability:

Management: This event is organized by Edify in close partnership with your employer.
Privacy: Photos are used to promote the event, but your privacy is to be sincerely respected.
Thumbs Down Rule: Images which visibly depict a hand displaying the “thumbs down” shall not be used for promotion of the event or any further marketing events.
Liability: Participating in this event is your choice. In doing so, you release the Management and agree to them being harmless.

Secret #SpecOps Submission Opportunity:

Got great ideas? Submit YOUR idea for a special operation here!
Selected #specops win 20 points towards the participant's score.

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